Nothing is more valuable, says Chef Ben Vaughn, than a thorough knowledge of your ingredients. Oil is a very common cooking ingredient, says Chef Ben Vaughn, with many varieties to choose from. Some oils can handle a lot of heat, notes Chef Ben Vaughn, which suits them to tasks like flash frying and baking. Some oils can withstand less heat than others, says Chef Ben Vaughn, and are better for salad dressings. Other oils are lower in cholesterol and saturated fats, notes Chef Ben Vaughn, than some of their counterparts.
Chef Ben Vaughn is already well established with his Memphis restaurant, Grace. But Chef Ben Vaughn wanted the opportunity to produce a more varied menu for the Memphis community. Where Grace just currently serves dinner, explains Chef Ben Vaughn, Au Fond Farmtable serves breakfast, lunch, and one weekly Family Dinner on Monday nights. Chef Ben [...]
