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Matt Schilit

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Weightlifter Matt Schilit Says Protein Essential for Building Muscle

Matt Schilit knows there are many theories when it comes to building muscle. Each weightlifter seems to have his or her own tips for achieving quick results. As a former first-place state champion in his weight class, Matt Schilit is often asked for advice on bulking up and staying healthy. Matt Schilit has the advantage […]

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