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Archive: September, 2012

The Benefits of Juicing are Bountiful

It’s difficult to turn on the television, talk to a friend who’s health-conscious or read a food article without coming across the term “juicing.” It’s a new health food craze, but what is it exactly and how many benefits does it provide? First off, juicing isn’t really that new. Fitness guru Jack LaLanne was a […]

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Dr. William Knudson: How to Choose Good Shoes for Walking and Running

Dr. William Knudson of Podiatric Care of Northern Virginia has found that his patients are often overwhelmed by the large selection of athletic shoes at their local sporting goods store. There are running shoes, walking shoes, shoes for cross-training, and shoes for specific sports. Most customers have a hard time knowing the difference between each, […]

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