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Mallory Fleming Says Proper Breathing Can Make or Break a Run

Mallory Fleming is a first-class athlete, dedicated to keeping her body healthy. While Mallory Fleming is an avid volleyball player, she also finds time to exercise outside of team sports by running. To Mallory Fleming, running provides quiet, personal time and an opportunity to set and achieve new physical fitness goals. Through her many years […]

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Kelley Hamilton, Bonaventure CEO, on the Freedom of Senior Living

Kelley Hamilton, Bonaventure and its staff have been serving the needs of older adults for more than a decade. With more than 37 residences for older adults, coupled with enriching services, Kelley Hamilton, Bonaventure CEO, is charged with helping seniors live healthy, fulfilling lives. As Kelley Hamilton describes, Bonaventure Senior Living provides older adults with […]

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Crohn’s Disease: Many Suffer in Silence, Says Margaret Suanne Bone

Nearly 700,000 Americans suffer from Crohn’s disease, yet most don’t like to talk about it. Many suffer in silence; after all, Crohn’s is a bathroom disease causing inflammation of the gastrointestinal tract. Margaret Suanne Bone, an activist for Crohn’s disease, is familiar with this disease since her own brother suffers from Crohn’s.  According to Margaret […]

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Owning a pet can improve heart health

Can man’s best friend be a health benefit? The American Heart Association says so. According to medical researchers, an animal friend can improve an individual’s cardiovascular health. In a press release, Dr. Glenn N. Levine of Baylor College of Medicine in Houston made the man-animal connection. He notes that pet ownership is likely connected with […]

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Wesley Upchurch on the Thrill of Caving

Wesley Upchurch lives in Columbia, Missouri, where he is the former webmaster for SEMCO, Inc. and is the visionary behind Gunther’s Games and Virtual Arena.  In addition to being career-minded, Wesley Upchurch is a self-professed adventure seeker.  In addition to haunted houses and roller coasters, Wesley Upchurch seeks thrills in the caves and caverns below […]

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JustFab.com Spring Wardrobe Update

Spring is in the air, and here at JustFab.com, we can’t wait to wear all the hottest seasonal trends. From neon statement jewelry to espadrille wedges, JustFab.com’s online boutique is bursting with the latest in handbags, shoes, accessories and apparel. All it takes is a few JustFab.com pieces to update your wardrobe for spring. Simply […]

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Scott Safadi on the Joys of Being a Ski Bum in Jackson Hole, Wyoming

Scott Safadi graduated from Dartmouth College in 2003 and soon after moved to Saratoga, Calif., where he began his property management career. Scott Safadi is the president of Cal Bay Property Management (CBPM) located in Palo Alto, Calif. Scott Safadi holds a CCRM (California Certified Resident Manager) designation. Aicube: We are talking to Scott Safadi, […]

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Digital Photography for the Non-Technical Snapshot Seeker

These days it seems that everyone has a fancy camera around their neck. However, many of these would-be Ansell Adamses know little more than how to set it to auto. In reality, digital photography requires an intimate technical knowledge. For those without the time, or patience, to understand it all, here are a few key […]

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Real Estate Expert Travis Jones of Rush Properties on Foreclosure Myths

According to Travis Jones, Rush Properties’ former president, many homebuyers don’t understand how foreclosures work, which creates confusion and can lead to poor decisions by both debtors and buyers. Below, Travis Jones of Rush Properties gives insight on some of the most common foreclosure myths. Q: Do foreclosed properties always need lots of repairs? Travis […]

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Las Vegas, Nevada Entrepreneur Charles Brennan Pledges $3 Million to Sioux Falls Boys and Girls Club

Brennan Rock & Roll Academy founder Charles Brennan has already given a quarter million dollars to the new program, which allows children to experience the thrill of learning an instrument by modern rock legends. Here, the Las Vegas, Nevada entrepreneur explains how son Jett and music icon Alice Cooper were his inspiration for the project. […]

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